As every college student knows, this school year has been anything but typical. Besides the academic struggles, it has been difficult to reminisce about the way college life used to be, but my friends and I have been determined to make the most out of the circumstances while being as […]
Read Time : 7 Minutes
Eating Our Lunch: Biden Points to China in Development Push | Political News
By ELLEN KNICKMEYER and LISA MASCARO, Associated Press WASHINGTON (AP) — Pushing for trillions of dollars in development spending, President Joe Biden and Democratic lawmakers are directing Americans’ eyes to the rear-view mirror, pointing to a booming, ambitious China they say is threatening to quickly overtake the United States in […]
Read Time : 9 Minutes
Tiger Nuts Are the Fiber-Filled Superfood You’re Not Eating
Photo credit: PicturePartners – Getty Images From Good Housekeeping Tiger nuts, one of the hottest superfoods on the market, are not, in fact, nuts. These wrinkled, marble-sized orbs are small, tuberous rhizomes of a sedge grass (cyperus esculentus lativum) that’s been cultivated for millennia around the world. With a flavor […]
Read Time : 9 Minutes
Joyful Connection Is Part of Healthy Eating Too
© Self As a registered dietitian who moonlights as a writer and podcast host, I constantly come across people’s ideas of what healthy eating is and is not. These “definitions” are usually rigid and don’t leave much room for exploring the complexities of food. Never have pasta. Be a kale-eating […]