The pandemic has been hell on performers. Anyone whose work requires an audience has had to undergo massive changes – and they’ve had to give up a lot. Out of that gloomy context comes the bright light of Trumpet Tuesdays. Comic and Spokane native Kelsey Cook has been posting brief […]
Read Time : 9 Minutes
Joyful Connection Is Part of Healthy Eating Too
© Self As a registered dietitian who moonlights as a writer and podcast host, I constantly come across people’s ideas of what healthy eating is and is not. These “definitions” are usually rigid and don’t leave much room for exploring the complexities of food. Never have pasta. Be a kale-eating […]