If you’ve been rinsing the best home workout apps this past year, know you’re not alone. With fluctuating lockdown rules, good at-home sweat options have never been more important. Fortunately, what with top draw personal trainers and smart technology, getting fit at home can be just as effective as schlepping […]
Read Time : 8 Minutes
The Family-Friendly Workout to Fight Cabin Fever
With many parents working from home and home schooling their children, an hourlong escape to the gym, even a home gym, is a luxury. If you’re finding it hard to make time for your workout, try including your kids. “It’s important for your kids, no matter their age, to see […]
Read Time : 5 Minutes
Tracy Anderson Reimagines the At-Home Workout With New Online Studio
There’s the virtual workout, and then there’s Tracy Anderson’s new online studio which, after launching today, aims to give Anderson’s diehard fitness fanatics that much more of a real studio visit feel, all from their homes. “I think that my whole career has been about being the future of things, […]